Developing Your Mind and Body Through Meditation: 8 Benefits
For thousands of years, meditation has been practiced in various cultures around the world. And with today’s state-of-the-art medical equipment, former skeptics are now convinced of its wide range of neurological benefits. What’s great about meditation is that it doesn’t...
5 Simple Ways to Boost Your Immune System
You wake up eager to go to work for some reason and feel tired despite your eight-hour beauty sleep. Then, you feel a sneeze coming in and another. After making sure that your runny nose and bouts of coughing aren’t allergy-related, you realize that you’re sick–and you’ve...
On December 7, 1941, our Nation was viciously attacked at Pearl Harbor. America's Pacific Fleet was battered and broken and more than 2,400 American lives were lost. On National Pearl Harbor Remembrance Day, America honors those brave individuals who made the ultimate sacrifice in defense of our homeland and we recognize those veterans who with strength and resolve defended our Nation and advanced the cause of freedom during World War II.
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